Obtenga la serie completa de ejercicios de yoga: https://www.bohobeautiful.life/complete/

https://www.patreon.com/bohobeautiful

Esta práctica de entrenamiento de yoga de cuerpo completo es el cuarto video de nuestra nueva serie llamada Tools For A New You. Esta serie es la manera perfecta de invertir el tiempo que necesita en un video de yoga para enfocarse en usted, su cuerpo y su estado mental. Si está buscando uno de los mejores videos de yoga en línea, ¡este podría ser uno de ellos o al menos uno de los mejores! Obtendrá un entrenamiento completo de yoga más un excelente estiramiento y una maravillosa oportunidad para respirar y reconectarse consigo mismo. Si continúa con una dieta limpia en un regimiento diario, este video le mostrará que el yoga para bajar de peso, más flexibilidad y un increíble alivio del estrés está en todas nuestras manos.

Tomada en los hermosos alrededores de Sedona, esta clase de yoga es perfecta para despertar el cuerpo y aumentar su metabolismo, lo que a cambio lo ayudará a perder peso. Un flujo de yoga que apuntará al núcleo, tonificará su botín y extenderá sus piernas. Comience el día con esta práctica de yoga para perder grasa y permítase despertar su sistema.

Clase de yoga rápida, efectiva y orientada a resultados para principiantes que desean un desafío, o estudiantes de nivel intermedio / avanzado que necesitan encajar algo rápidamente. ¡Esta clase de Boho Beautiful Yoga Workout te dejará sudando, estirando y respirando todo!

Toma una estera, un agua y únete a nosotros en la hermosa Sedona.

Juliana y Mark

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Boho Beautiful es un canal de estilo de vida de yoga de viaje que está creando contenido positivo para su cuerpo, mente y la tierra. ¡Yoga, Wanderlust, Fitness, comida vegana, vida consciente y meditación!

¡Muchas gracias por mirar y suscribirse a nuestro canal!
¡Conéctate con nosotros!

Patreon: https://www.patreon.com/bohobeautiful
Facebook: http://facebook.com/bohobeautifullife
Instagram- http://instagram.com/bohobeautifullife

http://www.bohobeautiful.life
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Música por: www.soundstripe.com

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DESCARGO DE RESPONSABILIDAD:

Todo el contenido de nuestro canal está sujeto a derechos de autor u otra propiedad de propiedad intelectual de Boho Beautiful Ltd. Las ideas, ejercicios, recetas y otras opiniones expresadas aquí reflejan nuestras experiencias y opiniones y no pretenden ser, ni reemplazar, consejos médicos. No nos consideramos dietistas, nutricionistas o profesionales médicos. Consulte a su médico antes de comenzar cualquier programa de dieta o ejercicio, especialmente si está amamantando o está embarazada. Al utilizar nuestro sitio, usted comprende y acepta que ni Boho Beautiful Ltd. ni ninguna persona asociada con él tienen ninguna responsabilidad ante usted por cualquier lesión o pérdida que pueda sufrir en relación con cualquier contenido que publiquemos.

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Lily Skye

I've done this practice several times now and thinking back to the first time, I was just beginning my journey of self-awareness and mindfulness. Your talk on patience made me realize how competitive I was with my practices when I began yoga, always trying to be the best, beating myself up if I couldn't do something correctly, and how I was so focused on the results and what the outcome would be. It's no wonder I never stayed consistent with working out for very long with such a mindset. I had a nervous breakdown several months back and had another… Read more »

Tehila Frankel Erblich

I was feeling anxious and this just made me feel calm and wonderful, thank you!

Kerry Eliza

Wow! I woke soooo sore this morning from a hard workout yesterday and this video totally hit the spot. I feel great! Thanks!

Marta Bitti

Totally loved it! I feel so good right now. When you talked aout patience at the beginning really helped me during all this workout.
Love and light to everyone who's reading it💛

you are fantastic yoga teacher! ,I really anjoy every lesson, thank you 💕

Mia Conway

i think your sessions are the best on youtube, they are challenging yet empowering, you feel the struggle you feel the surrender, you instruct well and the my body is looking amazing as well as my mind. namaste x

Live in USA

I would be honest, for a long time I have seen this video on your channel but didn't have have the courage to challenge myself to that level. And today, I told myself, "Just Do It!". And I did it. It felt so incredible. I can feel the release and positivity two hours after doing it. Thank you very much for the light and love that you bring into so many lives, including mine. It is wonderful and I can't thank you enough for this. But I can still say thank you and Namaste.

bwanna23

Where is the setting for this video? It looks like northern Arizona.

Yoanna Kolev

whos doing this after big christmas eve feast?

Fi Nyx

I love you sister

kira silenttrek

I love your workouts , I feel as if I am talking to every single muscle in my body while doing it. God bless you

Tanveer Shawn

Love & Light ❤💚💛

Laura Burgos

Thanks! This class was super wonderful!

Mary Beatty

Another invigorating, challenging, and calming practice! Your videos and all that you are about has shifted my yoga practice and my mental approach and it’s been so refreshing. I’m working my way through all your content! Thank you for putting yourself out there and sharing your positivity and love. It does change peoples lives!

Alesya umatkulova

+♡

SPICY SHRIMP

I idolize these two. Beautiful people. I only hope to be as incredibly rad as them. 🍻🖤❤🖤😘

Taylor Martin

I love this series, not only is it a great workout, but a little juice for the soul, thank you!

Lady Tavedikul

Amazing, you are doing so much for others by creating these yoga videos. THANK YOU.

Sorbet Sorbet

LOVE YOU!

sissma320

Can we loose weight with these exercices .? Can we become more thin ?

Sofia Imas

Thank you so much, you wonderful beings. Thank god you went for your dreams. I wish for everyone in this world to one day arrive to manifesting their dreams in reality…imagine what a beautiful world this would be. You truly changed my life. Thank you <3 I wish you to grow and grow and grow so that your light shines brighter everyday. Namaste.

Junilyn Cuason

Thank you ❤️😘

Constance Chan

I am sweating,really!!!!

Sparkling Fay

Always good again! ❤️