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Cristina Lopez
Guest

Perfect addition for a little home workout routine

Julia Larsson
Guest

I'm done…. And I'm dead omg 😳💦

Niqabi Nextdoor
Guest

What if the ball busrts?

Gary Young
Guest

Why would there be an advert in the middle of it.

ST Weightloss
Guest

Definitely doing this when I get home!

Bilal Motley
Guest

Excellent.

Htcupcakes Studios
Guest

Nice
Even though I died

Jessica Flory
Guest

That was fun!! I liked this one 🙂

Learning as I go
Guest

I'm about to join anger management and pop the exercise ball 🤣 I can't stay balanced.

Nikki Daas
Guest

Very good workout not too much sweat so just nice for a little extra to your day without needing a shower!

Adrian Puiu
Guest

notesbased on the video … higher right shoulder, pelvis deviated to a side, she was also keeping the heels of the ground….. oups …

Jayanta Bhattacharjee
Guest

Excellent workout ..love this ball

Julio Aquino-Sanchez
Guest

Thank you!

Nancy F
Guest

I would like more videos with the exercise ball because I bought one but don’t really know how to use it. All the exercises in this video were good except the wall exercise which was difficult to balance.

H S
Guest

Damn, Daniel, you whooped my butt

JY
Guest

hiya, is this workout part of the Pilates or yoga family? as is so gentle on the body, i love mostly, the Pilates and yoga ones, for loosing weight, as i cant do hard workouts…. due to my operation i had 4 years ago, i sometimes get lower back pain or abdominal pain on my right hand side, because my tube was removed on that side.i go gym sometimes but i get pain … but i need to loose 2 stone asap can recomend your best workout for me also, thank you keep the good work me and my daughter… Read more »

South Florida Yacht Charters
Guest

I've been doing this everyday for the whole summer and I've seen results .My abs are already showing and I can rock a bikini.I feel more energetic and healthier than EVER! PLEASE do this exercise and YOU WILL see results.

Phoebe Bacani
Guest

how to not fall:)))))))

Okay Maja
Guest

This mf ball cant stop moving gejskslsodjeiwiehdbs

And yes i do have a mat

Michelle Bondy
Guest

I have been working out regularly for 6 years. Lots of HIIT yoga and workouts. OMG! I can barely walk today after doing this yesterday. I play my workouts on my TV. So, I kept the remote with me so that I could pause after each exercise and do a second round of each. I am sore from head to toe. I'll be doing this at least twice a week for a while. My only suggestion would be to go a bit slower between exercises so that we can set ourselves up. But, as I said, if you can play… Read more »

Lyn X
Guest

It doesn’t show the foot positions for the back extension. Are knees on the mat?

Blackfitbeauty77 UnconFINEd AF!
Guest

I UNDERESTIMATED THIS..KICKED MY TAIL! LOL
edit* okay after reading the comments i dont feel so bad.. hehehe!!

강정은
Guest

2020.1.28

chrissi p
Guest

That is cool as a warm up 🙈👍

John Galvin
Guest

2 of 3 workouts – 110, 111 & 112 thanks to both of you

Daniel Kalmann
Guest

I’m 66, in great shape, and I repeated this workout 3 times, and I’m seriously sweating! Thanks for the burn. And the ball didn’t move all over the place either!

razan lana
Guest

Plz tell me.. When i have to workout… Before or after breakfast…

Sharon Newman
Guest

I just watch them kill themselves

Melissa Hensley
Guest

This exercise is not for me at this time.

Nat Le
Guest

I realize now to begin was a mistake considering I’m really weak and unfit. I can’t get into the starting position on some of them lol
No I’m stuck on the ball, help

Julia Larsson
Guest

The ad I got was Kris Kardashian saying: Do you want to go watch TV?

Yes please lol😆

Susan Ibrahim
Guest

I like this video using ball is helping me a lot. I try to do it again. I think it is so useful Thank you. but it is deficult for the first time

Jackie B
Guest

Fitness blenders gonna have me sweatin like a MFkin Cheetah….#Yass thats what I need where u been fitnees blenders all my lyfe😝😓🏋️‍♀️🤸‍♀️

Okay Maja
Guest

Okay about the kast exercise.. My leg cant be straight to go up and the ball keeps fricking moving

Attila Herceg
Guest

Dat butt!