VLOGMAS DÍA 23 | Mi hermana hace mi voz en off. 10 minutos en casa ab rutina. Espero que lo disfrutes, xo.

♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en
♡ Snapchat: whitneyysimmons
♡ Twitter: https://twitter.com/whitneyysimmons?lang=en
♡ Sitio web: https://whitsbringingfit.com/

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DETALLES DE VIDEO:

♡ EQUIPO
Lululemon
Adidas NMD R1

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SUPLEMENTOS QUE UTILIZO:

♡ Cellucor C4 pre-entrenamiento http://amzn.to/2d77fVY
♡ Pre-entrenamiento PEScience High Volume http://amzn.to/2cfMLu3
♡ Xtend BCAA's http://amzn.to/2cDDCsJ
♡ Premier Protein http://amzn.to/2bSxhbe
♡ Beverly International Protein http://amzn.to/2d7ak8e

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MI DIARIO FAVORITA:

♡ Auriculares inalámbricos: http://amzn.to/2ac1mAI
♡ Bandas de resistencia Skillz: http://amzn.to/2a66gzL
♡ Almohadilla de sentadillas con barra: http://amzn.to/2e0D56k
♡ saltar la cuerda: http://amzn.to/2bjNv0P
♡ Escala de comida: http://amzn.to/2dnwrc8
♡ Cámara de Vlogging que uso: http://amzn.to/1tdMb4m
♡ Gran cámara que uso: http://amzn.to/2gBHBZM .

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Whitney Simmons

Go send my sis @eclairesimmons some love on Instagram, ISN'T SHE A HOOT?! Thank you for watching xo

Lisa

Weighted leg up & out 1 min
Weighted windshield wipers 1 min
Arm arm leg leg planks 1 min
Plank on ball 1 min
Russian Twist & Bicycle 1 min

1-2 min break. Repeat.

Miriam Cortez

Hilarious 😂👌 so great

Pandaguin1

Lol take a break to yell at your sister

Pandaguin1

Lol I almost died right here but anything for the abs lol

Kia Harper

Lmao 😂
Arm arm leg leg plank things

Goblin's Bride

its when you know how sisters are so close if they speak so similar 😂

dimez8822

I just started following you 2 weeks ago and you are motivation but his voice over is hilarious lol 😂 it’s making this core workout less painful

Lisa

Did this today with a 10lb ball. Nope. Basically did it once but with the Russian twist I had to use no weight lol.

Tina O

The outro is so like u whit

Natalie Saralou

SO FUNNY

Kimberly Stipetich

I tried this and it killed me haha

Maritza Marquez

LMAOOOOOO I LOVE THIS! You should do another one. “Oh nap time” 😂😂😂

Brenda A

Your sister is hilarious!!

Filip Uusimaki

awesome intro, channel and video! subbed! id love if you checked out my channel and subbed as well! im looking forward for next video/more content in the future

Gressy Cuadra

WOWW i missed it because stupid work, still love you so much !!! and this vid is hot fire flaaaaaamesssss

Emily

Love this video😂💛🤣

Areliz Rodriguez

hahaha your sis is hilarious!!!!

Mitchell Gonzalez

LMFAOOO "as you can see from my face, I love it!" and "if you guys are wondering why I have two dogs in my videos like at all times is because it gets me more viewers" LMFAOOO omg she's such a teaser!

Rachel Hough

I had to modify most of these (cough all of these) and it still kicked my butt (abs)! Thanks!

April Riggs

You didn't write the workout in the description box! 🙁

Alix Malisani

HAHAHAHAHAHA I HAVE NEVER LAUGHED SO MUCH IN MY LIFE! ALSO I HAVE A HOMEMADE NECK BRACE ON SO LAUGHING IS HARD TO DO

Saira Garcia

thank for new tips on abs

Shania Belcon

Hahaha the protein part