Bienvenido de nuevo, chicas! 💜 Hoy les muestro cómo son mis comidas y refrigerios típicos durante todo el día. ¡Mi objetivo es vivir el estilo de vida más saludable que pueda, sin volverme loco! Xo

INSTAGRAMA: https://www.instagram.com/whitneyysimmons/?hl=en
SITIO WEB: https://whitsbringingfit.com/

Pre-Entrenamiento que uso: http://amzn.to/1TX9evL Y http://amzn.to/29bhGF9
Proteína que uso: http://amzn.to/29tTZ91
BPI Mejor barra de proteínas: http://amzn.to/28YeoBP
Cámara que uso: http://amzn.to/1tdMb4m

Encuentra la receta de Sloppy Joe aquí:
https://www.youtube.com/watch?v=74e_9e1HE_U

Música de NCS
Tobu – Buenos tiempos
https://www.youtube.com/watch?v=YHSH9k9ooZY .

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Khoulod Mohamed
Guest

You’re so beautiful ❤️❤️❤️

taylor heard
Guest

What are your views on the keto diet?

Kayla Sanders
Guest

The 50 calorie oj is normal on with water in it. Buy the normal one and add your own water!

Jasmin Tobon
Guest

What app do you use to track macros, Whit?

Yesaira Michelle
Guest

Letting you know!!!

Lidia Lara
Guest

Whitney I am having issues losing weight. I am actually gaining.. I want to build muscle. I am 5'6 and I weight 145 lbs. Any tips?

cara
Guest

pleeeease do a workout schedule video!! i need it!

Katie Dahlan
Guest

What macro tracking app is that?

Olivia S
Guest

Love you and your videos so much!! Yes I would love to see a workout video please!

KIM NAMNEL
Guest

guuuuuuuuuurl
you r my inspiration

Ale Irineo
Guest

What that app u using ?

Jamie fortenberry
Guest

Whitany Simmons I want you added me on Snapchat it's jamiefortenbe23 my goal to be more healtier I want to do it

Leigh Servigon
Guest

Thank you! You’ve inspired me. ❤️

Dana Beal
Guest

I feel the salad cravings

Howard Dodge
Guest

I love your har in a bun and love when you have your down you have lovely make up on whitney sexy lady

Chelsea Braze
Guest

When you said 199 I thought “wow she got a big booty I guess” 🤷‍♀️

Tamika Nitschke
Guest

I freaking love you so much it's ridiculous

Jackie
Guest

I need that waffle iron where u getz it

Michelle Torres Santiago
Guest

Where can I find that dressing?

DESI NICHOLLS
Guest

I'm having a difficult time getting my macros in. My fitnesspal told me to consume 1,235 calories but that is not enough! I'm 145 lbs 5'2 and I have a full time office job but I am working out 5-6 times a week. I don't think that's enough food lol. I am still hungry towards the end of the day. Then I found a online calculator and based on everything I just mentioned it told me to consume 1742 calories 160g carbs, 58g of fat, and 145g of protein. some days i have a little more carb than I am… Read more »

nitabee56
Guest

this is great but the music is too loud and distracting

katie lady
Guest

What app does she use at the end for tracking macros?

Maggie Us0n
Guest

I just subbed!!! I love your energy and positivity! Please keep posting! I’m ready to follow your videos towards my fitness and weight loss goals🙌🏽🙌🏽🙌🏽🖤🖤🖤🖤

Lena Kortis
Guest

Yes you should make a video of your workout schedule!!!!! I never know what to focus on each day!!

TallWaters
Guest

Holy moly if you weren't half decent looking you'd have no subs because this content is garbage.