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Hazel Murray
Guest

I just hurt my knee….

ivawho
Guest

love this one! thx

adamsanford1000
Guest

Hey, have you tried "BELLYfatTACK"? Simply google it and you are going to find  bellyfattack.com  On there you will see a beneficial free video presentation by a well-known certified health practitioner talking on the right way to burn unwanted fat. This made it easier for Toni to burn his belly fat. I will probably give  it a shot. Hopefully it will work for you also.

Emil Startou
Guest

Crazy clip. Fine film. My good friend was once a fatty. He enhanced his body from 290lbs of fat to 203lbs of real lean muscle. I used to be shocked. I just subscribed myself as I wanna beef up. He made use of the Muscle Building Bible (Google it)…

larry3hedges
Guest

Hiya, have you discovered Fat Blast Factor? (Go Google it) You will discover the serious crimes we commit against ourselves. With Fat Blast Factor, you will discover how to shed pounds fast.

Abhilash Ghanore
Guest

if you people hope to get ripped more quickly without spending a one another minute in the gym, then you have to keep an eye on this video SIXPP.COM

And sometimes remembering will lead to a story, which makes it forever. That's what stories are for. Stories are for joining the past to the future

Plamen Petrov
Guest

Hello, have you heard of BellyFatTack" ? Just copy 'n' paste BellyFATtack.com to your browser to go to their website. There you will see a beneficial free video presentation by a respected doctor talking about how to burn extra fat. It made it possible for Sheila to get rid of her stomach fat. Why not give this a shot. I hope it works for you also…

Meandered Souls
Guest

I just punched my glasses.

sameera chuthuranga
Guest

a new kickboxing workout and with some ab workouts nice! I'm looking forward to trying this one tonight

sui sui
Guest

Will it work if i just do these exercises everyday???

dawun han
Guest

thank you for your video !

Mrs. H
Guest

@Jihan-Anessa, me too!!

KAO BANG
Guest

Thnx for your videos, now you are my personal trainer!

Yanine
Guest

This workout is one of my favorites!

yas s
Guest

GENIALLLL, LO VOY A IMPLEMENTAR DIARIAMENTE ….GRACIAS…

Jihan - Annesa
Guest

On day 5 of 8 week plan, some people look cool doing this (you) I however look like a drunk octopus!

Chris Cirullo
Guest

Gotta love the kickboxing cardio! Great way to get your heart rate up! Another good video choice guys.

2easymode
Guest

damn I am fat, cant even do this!!!!

pedro antioso
Guest

Pinches movimientos tan ridículos mi abuela lo hace mejor

Olivia's Catastrophe
Guest

Was totally in the mood for some fast and brutal kick boxing! And it was so interesting and effective to have abs exercises throughout! Thanks for this 👍

Juan Gordillo
Guest

I hate negativity but man your form is terrible! All those flaring punches will just cause injuries! I think its great you trying to help but just giving feedback

Angie Schneider
Guest

270318

Angie Schneider
Guest

060218

Kanzee
Guest

this is my favorite style of workout. cheers

nm205
Guest

090317 did this after a strength workout, def like the new timed format better 🙂

Garlic Girl
Guest

Whew! That was awesome!

ahcmontanez
Guest

Thank you!!! This helps release tension built up from stress and sitting too long! It also helps as quick break. 🙂 Thank you for the low impact. 🙂

Visualworker.net - Web Design & Digital Marketing Agency
Guest

Niiiice

Me. Crunchy
Guest

I train alot and i thank you for helping me lose weight and build muscle

Md Golden
Guest

Thank you so much I loss 8 kg with you

World Events Judgement
Guest

This will work for beginners who want to exercise by the way of aerobics. Exercise for 10 – 20 minutes a day with this exercise or another ten minutes with a different aerobic exercise before you join a full 30 minute to 1 hour aerobic exercise session.

Janet E
Guest

too fast too fast lol

pankaj chouhan
Guest

it is great of the jobs thanx of the web site of the common of the work

loreleivixen
Guest

Should I be tightening my core when doing these workouts?