Rutina de ejercicio de cinco minutos para tonificar las piernas para un excelente cuerpo de bikini.
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5 minutos # Cuerpo de tono, entrenamiento de piernas
#FitnessTraining con Tammy

Rutina de ejercicio de cinco minutos para tonificar las piernas y lograr un excelente cuerpo de bikini.

Videos relacionados
Cuerpo de tono de 5 minutos, entrenamiento a tope, entrenamiento físico con Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w

Cuerpo de tono de 5 minutos, entrenamiento de abdominales, entrenamiento físico con Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg

Entrenamiento de hombros de 5 minutos para entrenamiento corporal, entrenamiento físico
http://www.youtube.com/watch?v=q5FY1231ElI

Pronto para venir
Entrenamiento de 5 minutos
Entrenamiento Abs de 5 minutos 2
Entrenamiento a tope de 5 minutos 2

Música de Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

Este video fue producido por psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth es potenciada por TubeMogul
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© Copyright 2008 Zoe Sofía. Todos los derechos reservados. Distribuido por Tubemogul. .

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PsycheTruth
Guest

Want more? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruth.vhx.tv

squ25
Guest

I have a problem that detailed the left pelvis when performing these exercises sound like Crackling sounds when every movement with pain Ksah electricity

zooz no
Guest

Good

Doha Hegazy
Guest

excellent , thanks alot 🙂 

Rakshit Balwanti
Guest

Get your butt to the ground when you squat Tammy! Ass to grass hehe

Reina Andino
Guest

Love these workout with Tammy. Fun to do, on my busy day.

jennifer thurstan
Guest

love these, I use every one of your video's to work out. thanks!!!

Klaudia Lesniewska
Guest

How many calories does it burn???♥♥♥♥♥♥♥♡♡♡♡♡♡♡♡

Ashley O'Brien
Guest

Or maybe repeat 3 times at that?

Ashley O'Brien
Guest

Hi,good video..but they seem pretty easy..can I repeat them,so I'm doing each exercise twice?

Moood Moood
Guest

اتمنى تفيدنا تتجارب الي عملوها تمرين جميل

zuzonn
Guest

does this really work? 

baconphyllis
Guest

Great job! Very helpful

nida dawud
Guest

Thank u Tammy

Alma MUY
Guest

i love your workout movement tammy 🙂 thanks a lot for your vidoe 🙂 awesome!!!! take care

Fish Bowl
Guest
Destany Belyew
Guest

Thanks Tammy! This really helps!!

Joanne Marincovich
Guest

Awesome workout, thank you!

All You Need
Guest
Ms Bootybandit
Guest

Is it wrong that this video gave me a stiffy?

Name Second name
Guest

Tammy is gorgeous

Pablito Gayoso
Guest

Nice feet!!

Hala Eldosoky
Guest

The best exercises ever.👏🏼

Manmohan Singh
Guest

Very good job

Simon
Guest

that last one got me in the lower abdomen

Adil Ahmed
Guest

I'd like to add in my experience here…..these exercises are incredibly amazing especially the abs ones they are the one keep my tummy in all this while

Sevil Aykul
Guest

I like these exercises because i wanna thigh gap and these feel like we will have.