El mejor desayuno vegano rico en proteínas | Recetas veganas fáciles
Hacer un desayuno vegano a base de plantas saludables nunca ha sido tan fácil. Además, cuando está lleno de tanta proteína, puede estar seguro de que lo preparará para el día más productivo y exitoso.

Haga clic aquí para ver la receta completa: https://bohobeautiful.life/easy-vegan-breakfast-recipes/
Haga clic aquí para aprender todo sobre el programa DETOXIFY: https://bohobeautiful.life/detoxify

Haga clic a continuación para realizar un pedido por adelantado con una tarifa de descuento solo por tiempo limitado:

Tofu scramble es la alternativa saludable perfecta para los huevos revueltos en la mañana, que proporciona energía a tu cuerpo y te deja lleno y satisfecho por el resto del día.

Este Tofu Jungle Scramble es una receta sacada de nuestro nuevo Programa de desintoxicación, que es un programa de desintoxicación y alimentación limpia de siete días que tiene como objetivo descansar, restablecer y revitalizar su cuerpo y mente a través de un plan de alimentación de alimentos integrales, ricos en nutrientes y a base de plantas. Y clases diarias de apoyo de yoga de desintoxicación.

El programa de desintoxicación es un camino simple para darle a su cuerpo la oportunidad de dejar de lado sus hábitos poco útiles y darle a su sistema digestivo un descanso muy necesario para volver a alinear, reconstruir y encontrar su verdadero norte hacia la fuerza óptima nuevamente. Esto se logra al proporcionarle clases diarias de yoga desintoxicante y ráfagas positivas de alimentos de alta vibración a base de plantas directamente de la Madre Tierra, todo en batidos, jugos y deliciosas comidas fáciles de preparar.

Este programa de comida y yoga es ideal para todos y para cualquiera que busque hacer un cambio positivo y duradero en sus hábitos alimenticios y optimización diaria. Además, es un recurso maravilloso para elegir cuando se busca su próxima comida, y una excelente manera de expandir su práctica de yoga Y sus habilidades de cocina basadas en plantas.

Haga clic a continuación para realizar un pedido por adelantado con una tarifa de descuento solo por tiempo limitado: https://bohobeautiful.life/product/detoxify/



Consulte a su médico antes de comenzar cualquier programa de dieta o ejercicio. Al usar nuestros videos, usted comprende y acepta que ni Boho Beautiful Ltd. ni ninguna persona asociada con él tiene ninguna responsabilidad ante usted por cualquier lesión o pérdida que pueda sufrir en relación con cualquier contenido que publiquemos.

Boho Beautiful es un canal de estilo de vida de yoga de viaje que está creando contenido positivo para su cuerpo, mente y la tierra. ¡Yoga, Wanderlust, Fitness, comida vegana, vida consciente y meditación!

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Adolfo Pacey

Go vegan!

Ron Haskins

Nature insures that people who are vegan will not be able to reproduce. Within a short time you are no longer fertile and the damage to bones and teeth is not reparable. Do your research and also really look at how malnourished these two are….


Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

If you need to post this for a breakfast recipe that says it all. You both look 10-20 pounds underweight for your size .

Ray of Light

For a while now I have been really enjoying your videos – words can't express how grateful I am for you guys and your dedication to such a beautiful work and life expression.
I wondered if you have tried sprouting your beans, quinoa, and/or growing just regular sprouts? I've been a vegan for 8 years and just this past year learned about all the benefits of sprouting and if you are on a vegan diet – it's a must. Totally helps with digestion and nutrient absorption. It would be great to bring awareness to this area. 🌱

Angela Tillman

I finally got around to making this breakfast. It turned out fantastic! Please share more cooking videos.

Deb Blair

Loved it. It was so tasty. Thanks

Abhay Vishnoi

This is basically like paneer bhurji

Yrena Lantigua

Love this one


Only a millionair could afford living there…..Let alone get those ingredients at a place like that…..


they both look like drug addicts with sunburn

Spirit Level Studios

The Epitome Of Malnourishment.

Alenka Mali

Will definitely try that! thanks for another one for the v-gang


MERCi = HERZALLERLiEBST = 😮 ))))))))))))))))))))))))))))))))))))))))))))))))))))))))) = BON AAAAPPPPPPPEEEEEETTTTTTTTTTTiiiiiiiiiiiiiiiTTTTTTTTTTTOOOOOOOOOO!

Ben Wooster

You are both beautiful people from what I can see but you both don’t look like you’re thriving. She has dark circles forming under her eyes and his face is ageing prematurely and has very little muscle mass. A little animal fat and protein would be greatly beneficial. Looks like a great place for seafood too. I wish you all the best.


I love eggs from my head down to my legs . I think this would taste good with sausage. 😆 I love their lifestyle—you can tell they really enjoy their lifestyle.

Betta Corner

I'm eating chicken while watching it

Niamh D

I made this for breakfast today. So delicious. Thank you!


I like the recipe, detoxification is a myth, though 😀


Thank you for the great recipe, those of you who dont like soy, Chickpea tofu is easy to make and is a great alt option!

Angela Tillman

I can't wait to try this! Wow!



Nika X

You guys look so skinny and malnourished 😢 please change your diet.


Malnourished white privilege

Daniel Reynolds

You want as minimal amount of protein in your diet as you can get, and the more carbs to replace the protein the better
You still want 10% of your calories as protein


bubba luv

i've seen healthier looking crackheads

healup 1220

Whoa not hating but u guys look way too thin.

Sandrine M.

Pffff always a perfect life, perfect bodies, love, travels, money… I' m fed up. Or jealous.

Eli Vidal

a man looks seriously umderwaight


Thanks for the inspiration!

James Franko

the guy needs to start eating meat


This guy has sunken eyes

Dagmar Launer

love you both ♡ excellent vids and sharing ,however ..both of you aging pre- maturally and fast wrinkles/ sun damage / veins due not having enough body fat ( typical vegan sunken eyes and dark eye circles )


Brother no hate here at all but you are wasting away.. you look unhealthy. Lose the ego and go and restructure your diet. Go look at the version of you from a coupla yrs back and be honest with yourself!


looks like a bowl of fart gas..pity the protein is locked up in indigestible fibre, getting malnourished together is truly beautiful though

holly weaver

That looks so good! I'm not sure what tofu is exactly, but I'm ready to try it! When you say " nutritional yeast", is there a certain kind? Or is that what it's called?

Mayra van der Vrande

This recipe looks really deli and i think your videos are really aesthetically pleasing! Buuuutt i feel a bit like you sort of show the perfect life, with the ultraflat belly constantaly visible, only playing between the two of you, it feels a bit to surreal and not fitting to the normal (western) world. I know you do not have to adapt to that but i feel a bit discouraged and not ''enough'' when i watch your videos… 🙁 Is there a way you could take this into account?


Detoxify? That's actually detoxification in reverse
Have you noticed how your body smells after a high protein meal?

Beyond that I think it's a nice vegan recipe.

Cosmin Contra

Looks delicious, but I don't have time to make it. What is the title of the background song?


Great idea , thanks for sharing!

Danny Chroniks

Looks delicious but I'd recommend more hemp seed less tofu!

Juhan Noode

Much love!

Jack Hamrogue

You guys are great, thanks for the inspiration