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Asteria BleichnerAlexandra GiambastianiKaren WedemireNatalie SenfterPetra García Recent comment authors
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Petra García
Guest

Love that routine rhanks for the excersice

Herbal Hair Food
Guest

loved it

S.C. S.I.
Guest

Awesomeness

MOTIVATION AND SMILES
Guest

very helpful video… downloaded many videos of urs n practising from so many yrs.. instructions are awesome..it motivates me to keep doing.. and she is best. . thnx fitness couple

Hoori K
Guest

Gorgeous 💪🙏🌸

denise mc nally
Guest

Is this safe to do if pregnant?

Mohammed Malik
Guest

Thank you so much Kelly – trying out these workouts daily.
Brilliant

Mehman Ehmedov
Guest

Ela

Angie Schneider
Guest

190619

Jessica B.1980
Guest

Although it is supposed for the abs, it is good for the spine, too. These motions are very helpful, our spine is supposed to twist and turn and not only for standing or just sitting straight. Rotation is the key to help your spine.
Oh, and it's also good for thinghs and buns. Added to my morning routine.

Vickie Campbell
Guest

Great workout!!

Chandrani Mazumdar
Guest

Thank god for this video. All ab workouts are strainous and hard. The think of it disgusts me and discouraged me from doing any exercise

Marie Walsh
Guest

I like to do a workout that is not just floor exercises for a change…would love more.

Andi In Cali.
Guest

So fun, I use it as a warm up.

Mira Tall
Guest

I do this on the weekends it's very hard for my arms and I ain't flexible enough😄😳🙊..but I manage kettle bell 3 times a week it's a different kind of soreness🏋️‍♀️💪 . then I also do the 30 min hiit cardio workout once a week the day before rest day of course because I'm always knocked out the day after. 🙊😳😄

Aui Dizon
Guest

Is this exercise okay even if you have diastasis recti?

Gayle M.
Guest

Workout complete

MILI TAD
Guest

very nice I will do this daily

flyorra
Guest

Great workout

ROBERT JR
Guest

nice work out i will try this evryday thank you for the share

강정은
Guest

3/9

Lynn Smith
Guest

I love her outfit it’s so 90s

AreYouReallySureThatAFloor Can'tAlsoBeACeiling
Guest

This is the perfect workout to do when you don’t feel like working out. It’s just 10 mins, and after it you’ll feel motivated to do another one!

Also: I love this workout as I can watch bad reality tv while doing it without missing anything because I have to get down on the floor

Olivia's Catastrophe
Guest

Discovered a crunchless workout is also morse code for a lowkey arms workout as well 😀

Loved the surprise though, was good as I didn't have much time to cram a workout in today otherwise!

Christina Briggs
Guest

Love these. Thank you.😀

Angie Schneider
Guest

120120

sharee wert
Guest

I do this as part of two other exercises on YouTube. I love that this is upright like the other commentor stated. We do enough laying down when we sleep at night..we don’t need to do that during our workout routine.

rose bendoy
Guest

I don't need to lose weight cause I'm only 98 Lbs.but I want to have abs this video is perfect for me. thanks for sharing

Cristal Foreman
Guest

love this too. Agree with Samantha…Hate lying down…this is perfect for me.

Kristine Ang
Guest

Hello! I am cs mom, can I do this exercise?

Anam Azar
Guest

KELLY IS SO HOTT! SHES MY MOTIVATION

Deuh Zoukou
Guest

I love it yesssss thank you

Pokegojirex 5000
Guest

Fantastic routine.

Telugu Racha
Guest

Is this work out only for women ??

K. Ross
Guest

Love these 10 min standing abs as a warmup for a 30 min treadmill run.

Maria Rodriguez
Guest

Today is my first day doing this exercise 2020 .And THANKS for 2019 I did the cardio routibe .
I have more energy in my 50s

Natalie Senfter
Guest

Whenever I try doing the Torso Twist Jabs my tummy starts hurting terribly. Does someone know what I'm doing wrong?

Karen Wedemire
Guest

Awesome work out

Alexandra Giambastiani
Guest

Great workout! Thank you for posting this..I did feel this more in my arms though, rather than my core. xDD

Angie Schneider
Guest

200319

Asteria Bleichner
Guest

I will start today this, plus eating healthy, drinking enough water and 30 of cardio 🌱 i will be updating.
I also want to loss weight 😪

1. IT WAS HARD. I dont use to do any kind of exercise so i literally felt this 😣