¡Una lista de mi 2017 debe tener favoritos de acondicionamiento físico y los cambios que hice en mi rutina de ejercicios durante el año pasado!

♡ Merch: https://whitneyysimmons.com/
♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en
♡ Snapchat: whitneyysimmons
♡ Twitter: https://twitter.com/whitneyysimmons?lang=en

COMPRAR GYMSHARK: http://gym.sh/Shop-Whitney-Simmons


Preguntas frecuentes más frecuentes:

Mi cuidado de la piel: Tula | use el código 'WHITNEY' para un 20% de descuento y envío gratis https://www.TULA.com/WHITNEY

Colcha: http://rstyle.me/~a6H4O
Cobija: http://rstyle.me/~a6H4T
Almohadas: Artículos para el hogar
Arte de la pared: sociedad 6

Pequeñas bandas de resistencia: http://amzn.to/2a66gzL
Bandas de resistencia largas: http://amzn.to/2tJST65
Auriculares inalámbricos que uso: http://amzn.to/2if2mNy
Círculo de cadera: http://amzn.to/2j1VUuv

Cámara que uso: http://amzn.to/2gBHBZM
Cámara de vlogging que uso (y en el gimnasio): http://amzn.to/2jxrTgW

Favoritos de Amazon: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp



Enfocando mis días en las piernas principalmente en los isquiotibiales + glúteos (esto se muestra en el 90% de los videos de mis piernas este año woooo)
Bandas de resistencia largas: http://amzn.to/2FIuSPQ
Bandas de resistencia cortas: http://amzn.to/2a66gzL
Ejercicios de activación de glúteos
Lululemon Aligns
Legging Gymshark flex y sin costuras: http://gym.sh/Shop-Whitney-Simmons
La mejor botella de agua del mundo http://amzn.to/2DifI1L
Pre-entrenamiento cafeína http://amzn.to/2Dwh7Fk
LA BOMBA ES REAL http://amzn.to/2EUYMij
Adidas | NMD

Collar que llevo puesto: http://rstyle.me/~cz-aauZN
Top que llevo puesto: http://rstyle.me/~cz-agjdm

Este video no está patrocinado | Los enlaces de Tula, Amazon y Reward Style son enlaces de afiliados. Gracias por apoyarme en este canal y ayudarme a seguir creando contenido para usted ♡.

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Veda Lockyer

Girl. Colorfulkoala buttery soft leggings. Make sure you get the “buttery soft” and NOT the “brushed buttery soft”. They’re $22, squat proof, and ya literally can’t tell the difference between them and aligns. Amazon BABAYY.

Natasha Simone

your dogs are the most precious things whitney my heart 😩❤️


Aww, what breed are Navy and Indy!! They’re the cutest 🥰


Please do a 2018 one!!!


just out of curiosity, is she canadian?

tara maine

omg do a shoe collection plss!!

Michelle Jo

I NEED A HYDROFLASK ASAP & i was wondering what size bottle you have?? love you so much

Rheann Jayme

Does anyone know why she mixes those pre workouts? Like would it still beneficial if I would just buy one of those? They are a bit pricey….

Cristal van Doorn

First time watching & I can't even focus because your smile is stunning ❤️

Maddie Leon

I love you so much! Lol Amazing energy 😍

So do you take Prolific and High Volume at the same time pre-workout?

Ashley Allmond

your eye makeup thoooooo <3

You throwing things around. Navy is like what is this? lol… love it.

Taylor Price

Whitney girl, you just encouraged me to spend money 🙃🤣 it’s all good… love ya anyway

Nikki Cruz

Its so sad how my sklz bands already snapped on me 😭 ive like only had them for 2 months? And they have already given up 😢 i only have the black band left

Daniella Flores

Whitney: “Navy Simmons, my sweet angel, you know we don’t bark when I’m filming~” omg got me! Gurrrrrl you inspire the crap outta me! 💖💖💖

Abby Lyons

You should do a adidas nmd collection!

Omg, I love your babies so beautiful. Great video👍🏼


Wow, who would have thought fitness could be that expensive!

Jess Barker

With the pre workout do you mix them both together or have at separate times?

Nessia Geee

Can you send me the links for the long bands

danielle nettleton

Where do you purchase your nmd?!

Yesaira Michelle

What breed are you pups?!

ella dane

what breed are navy and indy!!! LOVE YOU SOSO MUCH xoxoxo

Leah Marie

What kind of dogs are Navy and Indy? ❤️❤️❤️😍

Shabbo Raani


J. Mendez

Love the pups and oh Whitney too

Daniella N

throws hydro flask on floor
“My biggest fear is denting my hydro flask” lmao

Katrina Spruce

1. You are my favorite youtuber/socialite
2. I wish i found you sooner
3. Do you find that your hydroflask gets condensation when you have ice and water in it? I just bought one and just curious
4. I love you and your fur babies

Margaret Beggs

Yessss hydroflask!! I'm new to the channel so i'm seeing this late lol. We have hydroflasks everywhere in Hawaii. I have a special edition ombre one that I dented on day two 😭

Ava and Maddy

Try the takeya water bottle. It’s cheaper than hydro flask (like half the price) You can order them online or get it in target. It also keeps your water just as cold.


navy's lil jump when she tossed her NMD's omg my heart :') i love them!!!

Casey Lepine

Really wanting to get the align pant but reviews are horrible! Should I just suck it up and buy them

Brooke James

What breed is Navy & Indy?😍😍

Beth Garsea

U need to do a sneaker haul

Valentina Costa

Your videos bring me so much joy❤️ I’ve been binge watching all of your videos since I subscribed to your channel AND carrying your workouts to the gym with me on my phone. You motivate me so much and I look forward to going and trying out new things!

Bella Modelli

Hi Whit, love you ? So do you take them both at the same time . Or do you take one and then wait and then take after . Or take separate???

Lucy Cortes

Are you wearing Hug & Roll by KL Polish on your nails, by any chance? <3

Esther Shapland

Hydro flask sells little rubber things to protect the end from dents and they have bright colorful lids now too!


Why are your dogs so freaking adorable oh my God
This video was so helpful! I've been on a binge watch of your videos because I'm on my fitness journey right now <3
Love you!!!


what breeder do you use?

Mua Deliana

OMG YOU ARE MY FAVE FITNESS YOUTUBER!!!! You inspire me so muchhhh! Thank you!!!!!♥️♥️♥️♥️

Sophie PheePhee

OMG you are so cute when pronouncing Addidas !

Maria Monsalve

Omg DOGGIES SOSO CUTE!!! What breed are they?!!

Kristy Curtiss

What is the jump rope you use? I can't remember which video I saw that talked about it.